15 Amazing Tips to Lose Weight Without Exercise or Diet

Weight gain has become a serious health concern today. Busy lifestyle and desk work keep people…

20 Effective Tips for Sound Sleep

Sleeping is an essential part of our life. Like air, water and food are important to…

15 Proven Ways to Overcome Depression

Undoubtedly there are many reasons for any person to get into depression. We have heard about…

How Walking is an Alternative to Medicines?

Walking is the simplest exercise any person can adopt in their lives. There are enormous health…

10 Questions Can Inspire You to be Fit

Are you tired of tips on losing weight, have you already tried many things, do you…

Yoga or Workout, Which is Better?

Yoga or workout? If you are also in the same category that has confusion regarding yoga…

11 Proven Ways to Prevent Hair Fall and Reasons for Baldness

Do you wonder why suddenly out of the blue moon you started seeing hair falls? You…

How I Treated and Cured Sciatica like Lower Back Pain

The horrible story of suffering and finally a happy ending! As per research, everyone suffers from…

Easiest Way to Maintain or Lose Excess Weight

Welcome to Lookahead! Maintaining weight is as difficult as losing weight. With all your effort, hard…